As the year draws to a close, it can be tempting to rush into new goals and resolutions. However, there’s a powerful benefit in taking a moment to properly revisit the last twelve months. Below is a simple, five-step approach that I’ve adapted to help you make that reflection both meaningful and manageable. The key is having a structure—something that keeps you focused on progress, instead of dwelling on the “could-have-beens.”
A friend once taught me a neat method for reviewing the year: systematically comb through anything that captures your day-to-day experiences.
By gathering these breadcrumbs—physical or digital—you’ll have a more honest view of your year.
Reviewing an entire year can feel overwhelming if you try to do it all in one marathon sitting.
Short bursts of attention help you reflect more deeply and maintain your energy, rather than feeling swamped.
It’s normal to feel pangs of regret or guilt when flipping back over tasks left undone or goals that quietly fell off the radar. However, shame often blocks our ability to grow.
Turning missteps into lessons is far more fruitful than letting them weigh you down.
Reflection alone can’t move you forward unless you transform insights into tangible steps.
Little tweaks can become long-term wins when done consistently.
Your year-end reflection doesn’t have to be a solemn recount of “what went wrong.” Chances are, there were also plenty of triumphs—both large and small.
Reflection isn’t just about glancing backwards—it’s about consciously curating what you take forward.
When you gather clues, break them down into manageable chunks, look for lessons rather than wallow in shame, commit to just a few meaningful actions, and celebrate what went right, you’ll have a far clearer sense of how to shape the upcoming year.
Curious how you might adapt this method to your specific situation? Flick me a reply or give me a call, and we’ll see how to personalise the process so you can step into the new year with confidence and clarity.